Weight Watchers Sunshine Chicken Stir-Fry

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Weight Watchers Sunshine Chicken Stir-Fry

Weight Watchers Sunshine Chicken Stir-Fry

Ingredients

  • 1 pound skinless boneless chicken thighs, cut into ½-inch pieces
  • 1 teaspoon ground cumin
  • ¾ teaspoon salt
  • 3 teaspoons canola oil
  • 3 garlic cloves, minced
  • 1 jalapeño pepper, seeded and finely chopped
  • 1 (12-ounce) bag mixed vegetables for stir-fry (carrots, snow peas, red bell pepper, and broccoli)
  • ? cup orange juice
  • 2 tablespoons lime juice

Instructions

  1. Combine the chicken, cumin, and ½ teaspoon of the salt in a medium bowl; mix well.
  2. Heat a large nonstick skillet or wok over medium-high heat until a drop of water sizzles. Pour in 2 teaspoons of the oil and swirl to coat the pan, then add the chicken. Stir-fry until the chicken is browned and cooked through, 4–5 minutes. Transfer the chicken to a plate.
  3. Add the remaining 1 teaspoon oil to the same skillet and swirl to coat the pan. Add the garlic and jalapeño; stir-fry until fragrant, about 30 seconds. Add the mixed vegetables and stir-fry until crisp-tender, about 1 minute. Add the orange juice, lime juice, and the remaining ¼ teaspoon salt; cook, stirring occasionally, until the vegetables are tender, about 2 minutes. Add the chicken and cook until heated through, about 1 minute.

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