Weight Watchers Slow-Cooked Chicken in Spicy Peanut Sauce

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Weight Watchers Slow-Cooked Chicken in Spicy Peanut Sauce

Weight Watchers Slow-Cooked Chicken in Spicy Peanut  Sauce

Ingredients

  • 1 (14½-ounce) can crushed tomatoes
  • 6 carrots, halved lengthwise and sliced
  • 3 tablespoons reduced-fat creamy peanut butter
  • 2 tablespoons minced peeled fresh ginger
  • 3 large garlic cloves, minced
  • 2 teaspoons ground cumin
  • 1 teaspoon ground coriander
  • 1 teaspoon salt
  • ½–1 teaspoon cayenne
  • 4 (¼-pound) bone-in skinless chicken thighs
  • 4 ¼-pound) chicken drumsticks, skinned
  • 2 tablespoons cold water
  • 1 tablespoon cornstarch
  • ¼ cup chopped fresh cilantro

Instructions

  1. Combine the tomatoes, carrots, peanut butter, ginger, garlic, cumin, coriander, salt, and cayenne in a 5- or 6-quart slow cooker. Top with the chicken. Cover and cook until the chicken and vegetables are fork-tender, 3–4 hours on high or 6–8 hours on low.
  2. About 20 minutes before the cooking time is up, mix together the water and cornstarch in a small bowl until smooth. Stir the cornstarch mixture into the slow cooker. Cover and cook on high until the sauce simmers and thickens, about 15 minutes. Stir in the cilantro.

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