Weight Watchers Chicken Tea Sandwiches

Weight Watchers Chicken Tea Sandwiches

Weight Watchers Chicken Tea Sandwiches


  • 2 cups finely chopped cooked chicken breast
  • 3 tablespoons fat-free mayonnaise
  • 2 scallions, finely chopped
  • 1 tablespoon chopped fresh tarragon Grated zest of 1 lemon
  • 1 tablespoon lemon juice
  • ½ teaspoon salt
  • ? teaspoon black pepper
  • 6 (3½-inch-square) thin slices dark bread, crusts removed
  • 12 (3½-inch-long) very thin slices seedless cucumber
  • 6 (3½-inch-square) thin slices white bread, crusts removed


  1. Combine the chicken, mayonnaise, scallions, tarragon, lemon zest, lemon juice, salt, and pepper in a medium bowl until well mixed. Refrigerate for at least 20 minutes or up to several hours to allow flavors to blend.
  2. Place the slices of dark bread on a work surface. Top each slice with 2 cucumber slices. Spread ¼ cup of the chicken salad over the cucumber on each slice of bread, spreading it all the way to the edge. Top each with a slice of the white bread. Cut each sandwich on the diagonal to form 4 sandwich triangles, making a total of 24 triangles.

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