Spinach with Chili & Lemon Crumbs


Spinach combined with garlic, chili, lemon and crispy breadcrumbs for a low-fat, low-calorie, healthy main course.


  • 4 c. spinach
  • 1 red chili, finely chopped
  • 2 Tbsp. butter
  • 2 garlic cloves, crushed
  • Lemon zest from one lemon
  • ½ c. fresh breadcrumbs gluten free
  • Salt and pepper to taste


  1. In a large frying pan, melt butter until it starts to foam. Add the chili, garlic, lemon zest and breadcrumbs and cook for about 5 minutes or until bread crumbs are crunchy and golden. Remove from pan and set aside and set aside.
  2. Add spinach to pan and cook, stirring until wilted. Season with salt and pepper. Garnish with the crunchy crumbs.